RYEOLA

All rye granola with rye flakes, toasted pieces of rye bread, cranberries, almonds, seeds and honey.

Fibre is essential for digestive health and rye contains 42% more dietary fibre than oats. Fibre also helps us feel fuller for longer by slowing digestion, absorbing water and influencing appetite-reducing hormones.

To read about the broader impact fibre has on our health click here.



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The minimum order is 2 bags. 1st class postage is free.

RYEOLA 500g
£7.50

For allergens, including cereals containing gluten, see ingredients in CAPITALS.
Ingredients: *RYE flakes (38.4%), ymerdrys (22%) (Nordic rye bread (*RYE flour, water, salt), honey, sugar, salt), dried cranberries, sunflower oil, seed mix (SESAME seeds, linseed, pumpkin seeds, sunflower seeds), honey, water, almonds (NUTS), *RYE flour, sugar. *UK Produce. High in fibre.



NUTRITIONAL INFORMATION
Typical values Per 100g Per 33g
Energy 2005kJ/478kcal 662kJ/156kcal
Fat 16.7g 5.5g
of which saturates 2g 0.7g
Carbohydrate 68.5g 22.6g
of which sugars 21.1g 7g
Fibre 12.3g 4.1g
Protein 8.5g 2.8g
Salt 1g 0.3g
There are 15 x 33g servings per bag
CHOCOLATE RYEOLA 500g
£8.25

For allergens, including cereals containing gluten, see ingredients in CAPITALS.
Ingredients: *RYE flakes (35.5%), ymerdrys (20.3%) (rye bread (*RYE flour, water, salt), honey, sugar, salt), dried cranberries, chocolate (7.5%) (sugar, cocoa mass, cocoa butter, emulsifier: SOYA lecithin, vanilla extract, may contain MILK), sunflower oil, seed mix (SESAME seeds, linseed, pumpkin seeds, sunflower seeds), honey, water, almonds (NUTS), *RYE flour, sugar. *UK produce. High in fibre.

NUTRITIONAL INFORMATION
Typical values Per 100g Per 33g
Energy 2020kJ/481kcal 667kJ/159kcal
Fat 17.6g 5.8g
of which saturates 3.1g 1g
Carbohydrate 68.4g 22.6g
of which sugars 24g 7.9g
Fibre 10.7g 3.5g
Protein 8.2g 2.7g
Salt 1g 0.3g
There are 15 x 33g servings per bag